Heart Plus Toning
Main StudioLight cardio and strength segments along with exercise that promote balance and core stability.
- home
- About
- Services & Programs
- Amenities
- Contact Us
- View Classes Become A Member
Light cardio and strength segments along with exercise that promote balance and core stability.
This 25-minute class strengthens and stabilizes the entire core: rectus abdominis, obliques and lower back extensors to enhance abdominal definition and core strength.
Light cardio and strength segments along with exercise that promote balance and core stability.
Light cardio and strength segments along with exercise that promote balance and core stability.
Light cardio and strength segments along with exercise that promote balance and core stability.
Light cardio and strength segments along with exercise that promote balance and core stability.
Light cardio and strength segments along with exercise that promote balance and core stability.
Light cardio and strength segments along with exercise that promote balance and core stability.
Light cardio and strength segments along with exercise that promote balance and core stability.
Light cardio and strength segments along with exercise that promote balance and core stability.
Email Updates: Get updates sent directly to your inbox!