Enjoy the beautiful outdoors while getting a great workout. Join us on the grassy area outside the wellness studio for an invigorating outdoor yoga class with Tatiana. This multi-level class is a great option for all experience levels. We’ll start with some gentle breathing exercises to help you center yourself, followed by a well-rounded sequence […]
A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow of moderate poses and leisurely floor stretches .
A vigorous, more athletic approach to yoga with flowing poses and sequences linked to the breath.
A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow of moderate poses and leisurely floor stretches .
A vigorous, more athletic approach to yoga with flowing poses and sequences linked to the breath.
A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow of moderate poses and leisurely floor stretches .
A vigorous, more athletic approach to yoga with flowing poses and sequences linked to the breath.
A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow of moderate poses and leisurely floor stretches .
A vigorous, more athletic approach to yoga with flowing poses and sequences linked to the breath.
A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow of moderate poses and leisurely floor stretches .
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