CLICK HERE for the Warm Water & Lap Pool Schedule CLICK HERE for the Group Exercise Land Schedule effective Friday, November 1 CLICK HERE for the Thanksgiving Holiday Land Group Exercise Schedule CLICK HERE for the Thanksgiving Holiday Aquatic Schedule CLICK HERE for the Group Exercise Substitute Schedule 11/18 - 11/24

Recurring

New! Foam Rolling

Main Studio

Incorporate foam rollers and small exercise balls, to release hard-to-reach areas, into your exercise routine. Benefits of this class include the correction of muscle imbalances, muscle relaxation, improved range of […]

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