News Employment Member Login GET IN TOUCH: 847.535.7060

Classes & Events Calendar

Home Events Tabata Sculpt & Core Tabata Sculpt & Core
CLICK HERE for the Warm Water & Lap Pool Schedule CLICK HERE for the Group Exercise Substitute Schedule 7/22 - 7/28 Pop-Up Yoga Class Restorative Yoga Midweek Retreat CLICK HERE for the Group Exercise Substitute Schedule 7/29 - 8/4 CLICK HERE for the Group Exercise Schedule effective July 8, 2024

« All Events

  • This event has passed.

Tabata Sculpt & Core

July 26 @ 8:30 am - 9:25 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating indefinitely

A system of short high intensity intervals of strength, balance and core exercises for the ultimate fat burning workout.

Details

Date:
July 26
Time:
8:30 am - 9:25 am
Event Category:

Organizer

Susan E

Venue

Main Studio

Related Events

  • Strength & Core

    Strength & Core

    July 28 @ 9:30 am - 10:20 am
    |Recurring Event (See all)

    An event every week that begins at 9:30 am on Sunday, repeating indefinitely

  • Bootcamp

    Bootcamp

    July 29 @ 6:00 am - 6:50 am
    |Recurring Event (See all)

    An event every week that begins at 6:00 am on Monday, repeating indefinitely

  • Total Body Burn

    Total Body Burn

    July 29 @ 8:30 am - 9:20 am
    |Recurring Event (See all)

    An event every week that begins at 8:30 am on Monday, repeating indefinitely

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!

SITEMAP
Connect With Us!
Northwestern Medicine

Northwestern Medicine Lake Forest Health & Fitness Center - 1200 North Westmoreland Road - Lake Forest, Illinois - 60045 - 847.535.7060 - TTY - 711

© 2024 Northwestern Medicine Lake Forest Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency