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Sit & Fit

January 30, 2025 @ 11:20 am - 12:05 pm

|Recurring Event (See all)

An event every week that begins at 11:20 am on Thursday, repeating indefinitely

A chair based class utilizing bands and weights to improve strength, balance and range of motion exercises to reduce pain and stiffness.

Details

Date:
January 30, 2025
Time:
11:20 am - 12:05 pm
Event Category:

Organizer

Kris

Venue

Banquet Room

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