News Employment Member Login GET IN TOUCH: 847.535.7060

Classes & Events Calendar

Home Events My Zone: H.I.I.T. Training My Zone: H.I.I.T. Training
CLICK HERE for the Warm Water & Lap Pool Schedule CLICK HERE for the Holiday Aquatic Schedule effective July 1 - July 7 CLICK HERE for Holiday Land Class Schedule effective July 1 - July 7 CLICK HERE for the Group Exercise Schedule effective July 8, 2024

« All Events

  • This event has passed.

My Zone: H.I.I.T. Training

July 2 @ 8:00 am - 8:55 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Short bursts of work followed by active recovery periods.  Wear your Myzone Belt to push you into the multiple color zones, keep track of calories burned and effort expenditure all on the big screen.

Details

Date:
July 2
Time:
8:00 am - 8:55 am
Event Category:

Organizer

Lora

Venue

Main Studio

Related Events

  • Tabata Sculpt & Core

    Tabata Sculpt & Core

    July 5 @ 8:30 am - 9:25 am
    |Recurring Event (See all)

    An event every week that begins at 8:30 am on Friday, repeating indefinitely

  • Just Dance

    Just Dance

    July 5 @ 9:30 am - 10:25 am
    |Recurring Event (See all)

    An event every week that begins at 9:30 am on Friday, repeating indefinitely

  • Adult Ballet

    Adult Ballet

    July 5 @ 10:20 am - 11:10 am
    |Recurring Event (See all)

    An event every week that begins at 10:20 am on Friday, repeating indefinitely

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!

SITEMAP
Connect With Us!
Northwestern Medicine

Northwestern Medicine Lake Forest Health & Fitness Center - 1200 North Westmoreland Road - Lake Forest, Illinois - 60045 - 847.535.7060 - TTY - 711

© 2024 Northwestern Medicine Lake Forest Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency