News Employment Member Login GET IN TOUCH: 847.535.7060

Classes & Events Calendar

Home Events Cycle Cycle
CLICK HERE for the Warm Water & Lap Pool Schedule CLICK HERE for the Group Exercise Land Schedule effective Friday, November 1 CLICK HERE for the Thanksgiving Holiday Land Group Exercise Schedule CLICK HERE for the Thanksgiving Holiday Aquatic Schedule CLICK HERE for the Group Exercise Substitute Schedule 11/18 - 11/24

« All Events

Cycle

December 30 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A cardio workout on a stationary bike.  Cycle classes are technique based and/or terrain based.  Focus on cadence, heart rate zones, climbs and sprints.

Details

Date:
December 30
Time:
9:15 am - 10:15 am
Event Category:

Organizer

Melissa

Venue

Cycle Studio

Related Events

  • Cycle

    Cycle

    December 28 @ 9:15 am - 10:15 am
    |Recurring Event (See all)

    An event every week that begins at 9:15 am on Saturday, repeating indefinitely

  • Cycle

    Cycle

    December 29 @ 8:30 am - 9:20 am
    |Recurring Event (See all)

    An event every week that begins at 8:30 am on Sunday, repeating indefinitely

  • Cycle and Strength

    Cycle and Strength

    December 31 @ 9:15 am - 10:30 am
    |Recurring Event (See all)

    An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!

SITEMAP
Connect With Us!
Northwestern Medicine

Northwestern Medicine Lake Forest Health & Fitness Center - 1200 North Westmoreland Road - Lake Forest, Illinois - 60045 - 847.535.7060 - TTY - 711

© 2024 Northwestern Medicine Lake Forest Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency