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Aqua Aerobics

July 28 @ 9:00 am - 10:30 am

Splash into this low-impact cardio and conditioning class.  Instructors use the latest aqua-based techniques to provide a high-energy workout that is easy on the joints.  Barbells and noodles are also used for upper body and core training.  Classes are appropriate for multiple fitness levels and are held in the lap pool.

Details

Date:
July 28
Time:
9:00 am - 10:30 am
Event Category:

Organizer

Susan F

Venue

Lap Pool

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