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CLICK HERE for the Warm Water & Lap Pool Schedule CLICK HERE for the Group Exercise Land Schedule effective Friday, November 1 CLICK HERE for the Thanksgiving Holiday Land Group Exercise Schedule CLICK HERE for the Thanksgiving Holiday Aquatic Schedule CLICK HERE for the Group Exercise Substitute Schedule 11/18 - 11/24

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Ai Chi

December 19 @ 10:15 am - 11:05 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Thursday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso. Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Details

Date:
December 19
Time:
10:15 am - 11:05 am
Event Category:

Organizer

Kris

Venue

Warm Water Pool

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