News Employment Member Login GET IN TOUCH: 847.535.7060

Classes & Events Calendar

Home Events Ai Chi Ai Chi
CLICK HERE for the Warm Water & Lap Pool Schedule CLICK HERE for the Group Exercise Land Schedule effective Friday, November 1 CLICK HERE for the Thanksgiving Holiday Land Group Exercise Schedule CLICK HERE for the Thanksgiving Holiday Aquatic Schedule CLICK HERE for the Group Exercise Substitute Schedule 11/18 - 11/24

« All Events

  • This event has passed.

Ai Chi

August 22 @ 10:15 am - 11:05 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Thursday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso. Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Details

Date:
August 22
Time:
10:15 am - 11:05 am
Event Category:

Organizer

Kris

Venue

Warm Water Pool

Related Events

  • Aqua Aerobics

    Aqua Aerobics

    December 22 @ 9:00 am - 10:30 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Sunday, repeating indefinitely

  • Aqua Arthritis

    Aqua Arthritis

    December 22 @ 10:15 am - 11:05 am
    |Recurring Event (See all)

    An event every week that begins at 10:15 am on Sunday, repeating indefinitely

  • Aqua Aerobics

    Aqua Aerobics

    December 23 @ 9:00 am - 10:00 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Monday, repeating indefinitely

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!

SITEMAP
Connect With Us!
Northwestern Medicine

Northwestern Medicine Lake Forest Health & Fitness Center - 1200 North Westmoreland Road - Lake Forest, Illinois - 60045 - 847.535.7060 - TTY - 711

© 2024 Northwestern Medicine Lake Forest Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency