News Employment Member Login GET IN TOUCH: 847.535.7060

Classes & Events Calendar

Home Events Aqua Aerobics
CLICK HERE for the Warm Water & Lap Pool Schedule CLICK HERE for the Group Exercise Land Schedule effective Friday, November 1 CLICK HERE for the Thanksgiving Holiday Land Group Exercise Schedule CLICK HERE for the Thanksgiving Holiday Aquatic Schedule CLICK HERE for the Group Exercise Substitute Schedule 11/18 - 11/24

« All Events

  • This event has passed.

Aqua Aerobics

July 31, 2023 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Splash into this low-impact cardio and conditioning class.  Instructors use the latest aqua-based techniques to provide a high-energy workout that is easy on the joints.  Barbells and noodles are also used for upper body and core training.  Classes are appropriate for multiple fitness levels and are held in the lap pool.

Details

Date:
July 31, 2023
Time:
9:00 am - 10:00 am
Event Category:

Organizer

Susie P

Venue

Lap Pool

Related Events

  • Aqua Yoga

    Aqua Yoga

    December 21 @ 11:15 am - 12:05 pm
    |Recurring Event (See all)

    An event every week that begins at 11:15 am on Saturday, repeating indefinitely

  • Aqua Aerobics

    Aqua Aerobics

    December 22 @ 9:00 am - 10:30 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Sunday, repeating indefinitely

  • Aqua Arthritis

    Aqua Arthritis

    December 22 @ 10:15 am - 11:05 am
    |Recurring Event (See all)

    An event every week that begins at 10:15 am on Sunday, repeating indefinitely

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!

SITEMAP
Connect With Us!
Northwestern Medicine

Northwestern Medicine Lake Forest Health & Fitness Center - 1200 North Westmoreland Road - Lake Forest, Illinois - 60045 - 847.535.7060 - TTY - 711

© 2024 Northwestern Medicine Lake Forest Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency