triple threat

Looking for a new challenge? Try Triple Threat—and combine three workouts conveniently in one hour! This fast-paced, fat-burning workout is a combination of strength training, cardio drills and core conditioning. Triple Threat will leave you breathless and coming back for more!

Check our Main Studio schedule for current dates and times.

No registration is necessary for Triple Threat, and it is appropriate for all fitness levels.

For more information about our Group Exercise offerings, please contact Amy Pierce, Group Exercise Manager, at (847) 535-7173 or amy.pierce@nm.org.

POT OF GOLD

$17 Enrollment

And a Prize from Our Pot of Gold!

Join Lake Forest Health & Fitness Center Friday, March 15 – Monday, March 18. more >

Group Exercise Substitution Schedule

Substitution list for the week of
March 18, 2019 >

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