The Forest Café

The Forest Café at Lake Forest Health & Fitness Center makes it easier for our members to eat nutritiously by offering extensive and delicious healthy food choices that are the perfect complement to your fitness routine. We clearly note dishes that are lower in fat and can provide nutritional breakdowns upon request.

Download the new Forest Café menu.

Lake Forest Health & Fitness Center also provides catering services for local corporations, state politicians and several private organizations. For more details, contact us at (847) 535-7000.
 

Forest Café Hours

Monday through Thursday: 7:00 a.m. to 8:00 p.m.
Friday and Saturday: 7:00 a.m. to 2:00 p.m.
Sunday: Closed

Amenities

Locker Rentals

Now available!

Tired of bringing your exercise gear every day? Use a locker for all your toiletries and workout gear. more >

Facility Notes

Club Renovations

JULY 24 TO AUGUST 20, 2017

Much anticipated renovations to the club will affect some of our facilities. more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Breaking the Nighttime Snacking Habit

JUNE 26, 2017
Join Christina Tamhane, RN, BSN, CDE for tips and strategies to combat nighttime snacking! more >

Group Exercise Substitution Schedule

Substitution list for the week of
June 26, 2017 >

Fitness Tips

The Buzz on HIIT >

Exercise of the Month

Split Squat >

Pilates Tip of the Month

Pilates for Weight Loss >