Congratulations to our 2018 Summer Fitness Challenge winners!
Members of Lake Forest Health & Fitness Center took part in a self-paced, 8-week fitness program to stay motivated and accountable throughout the summer. Each participant followed a workout plan that was easily adjusted to fit their schedule, as well as adjust to their fitness level – Beginner, Intermediate, Advanced and Elite.
Weekly workouts included strength, core, and cardio, and participants were encouraged to keep a food log and weigh-in weekly. Fitness Specialists were available to assist with the exercises, offer modifications, and answer any questions throughout the program.
|1st Place||Cynthia Miller||$60 1-hour Signature Massage and 1 Body Gem Session|
|2nd Place||Susan Ehrhard||$50 Grocery Gift Card and 1 Body Gem Session|
|3rd Place||Scott Farrell||$25 Club Cash and 1 Body Gem Session|
Congratulations to all and thank you for participating!
For more information on our Summer Fitness Challenge, contact Jessica Ervin at (847) 535-8614 or email@example.com.
Our fourth 5K and 1 Mile Run was a huge success! See event results. more >