Monthly Spa Special

There are currently no spa specials this month; check back next month for new specials.

The Spa is open to both members and non-members. For more information or to schedule your spa appointment, contact (847) 535-7000.

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Group Exercise Substitution Schedule

Substitution list for the week of
August 21, 2017 >

Exercise of the Month

Triceps Dip >

Nutrition News

H2O Benefits >