Monthly Membership Promotions

Stay committed to your health!

June 2017

Lake Forest Health & Fitness Center celebrates Exercise is Medicine Month! Join during the month of June and enjoy complimentary seminars on movement, exercise and nutrition so you can stay committed to your health and wellness.

Plus, when you join Lake Forest Health & Fitness Center for a $100 enrollment fee*, you'll earn back** your enrollment fee by visiting the club regularly!

For more information, please contact our Membership Department at (847) 535-7064.

*Monthly membership fee is due when you enroll, and some restrictions may apply. Offer expires June 30, 2017 and monthly dues apply.

**Credit is applied to house account and is non-transferrable. Must visit club an average of 15+ times every 30 days over a 90-day period to receive $100 credit. Must visit club an average of 12-14 times every 30 days over a 90-day period to receive $75 credit. Must visit club an average of 10-11 times every 30 days over a 90-day period to receive $50 credit. Must visit club an average of 8-9 times every 30 days over a 90-day period to receive $25 credit. Not applicable to any other offer.



The many benefits of membership at Lake Forest Health & Fitness Center include access to our highly qualified staff and top-of-the-line facilities, including:

  • Brand name fitness equipment: resistance machines, free weights and cardio equipment
  • Constant access to qualified fitness experts
  • Indoor lap pool
  • Warm Water Therapy Pool
  • More than 130 Group Exercise classes per week (included with membership!)
  • Indoor track
  • Locker rooms with steam room, sauna and whirlpool
  • FITKIDS™ active childcare ages six weeks to 12 years
  • Discounts on packages of personal training, spa services and Pilates sessions
  • Fitness and wellness programs

Become a member today! Call a membership advisor at (847) 535-7064 or contact us for more details.

Membership Promotion

Stay committed to your health!

June 2017

Earn back your $100 enrollment fee when you join and use Lake Forest Health & Fitness Center! more >

Facility Notes

Club Renovations

JULY 24 TO AUGUST 20, 2017

Much anticipated renovations to the club will affect some of our facilities. more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Breaking the Nighttime Snacking Habit

JUNE 26, 2017
Join Christina Tamhane, RN, BSN, CDE for tips and strategies to combat nighttime snacking! more >

Group Exercise Substitution Schedule

Substitution list for the week of
June 26, 2017 >

Fitness Tips

The Buzz on HIIT >

Exercise of the Month

Split Squat >

Pilates Tip of the Month

Pilates for Weight Loss >