Member Newsletter

Stay up-to-date with what's happening at Lake Forest Health & Fitness Center with our Monthly Calendar of Events and bi-monthly Member Newsletter! Pick up your copies at the front desk or find them here.
 

Monthly Calendar of Events
 


Member Newsletter
 

HOLIDAY SCHEDULE

Labor Day Weekend Schedule

September 2 to 4, 2017

See our special Group Exercise schedule for the Labor Day weekend. more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Group Exercise Substitution Schedule

Substitution list for the week of
August 21, 2017 >

Exercise of the Month

Triceps Dip >

Nutrition News

H2O Benefits >