meet our spa technicians

Massage can alleviate pains, enhance your immune system, lessen anxiety and stress—plus it's perfect for post-workout recovery. Skin care services can erase years from your appearance and lead to an increased sense of well-being. Our licensed and certified spa technicians are available for these and other services. Schedule your appointment at the front desk or call us at (847) 535-7000.

Amanda Barbolla at Lake Forest Health and Fitness Center

Amanda Barbolla

Certified and Licensed Massage Therapist
Since 2009
Certification: Soma Institute of Clinical Massage Therapy
Specialties: Swedish, Deep Tissue, Myofascial Release, Plantar Fasciitis, IT Band Contracture, Carpal Tunnel Syndrome, Manual Lymphatic Drainage

Holly Burke

Holly Burke

Certified and Licensed Massage Therapist
Since 2014
Certification: Rosel School of Massage Therapy
Specialties: Swedish, Deep Tissue, Hot Stone, Prenatal

Cheri Figgins

Cheri Figgins

Certified and Licensed Massage Therapist
Since 2010
Certification: Cortiva Institute of Massage Therapy
Specialties: Pre & Post-Event Sports Massage, Deep Tissue, Trigger Point, Mother-to-Be Massage, Rotator Cuff, TMD/TMJ, Relaxation and Passive/Active Isolated Stretching Techniques

Richard Gajewski-Gebka at Lake Forest Health and Fitness Center

Richard Gajewski-Gebka

Certified and Licensed Massage Therapist
Since 1995
Certification: European Healing Massage Therapy School
Specialties: Deep Tissue, Geriatric, Sports, Swedish, Trigger Point

Anna Poznansky at Lake Forest Health and Fitness Center

Anna Poznansky

Certified and Licensed Massage Therapist
Since 1986
Certification: Chicago School of Massage Therapy
Specialties: Acupressure, Deep Tissue, Hot Stone, Neurology, Prenatal, Reflexology, Shiatsu, Sports, Swedish

 

Group Exercise Substitution Schedule

Substitution list for the week of
December 11, 2017 >

Exercise of the Month

Squat Thrust >

Pilates Tip of the Month

Pilates for Rehabilitation >