meet our medical fitness specialists

The quality medical fitness programs at Lake Forest Health & Fitness Center are designed to promote your health and well-being, from Wellness 180°™ to our arthritis offerings and the Survive Strong cancer fatigue program. We are proud to introduce you to our excellent medical fitness specialists.

Anthony Simone

Anthony Simone

Fitness & Medical Integration Liaison
(847) 535-7140
asimone@nmhfc.com

Joined Lake Forest Health & Fitness Center in 2011
Programs: Boys Youth Wellness, Wellness 180°
Degrees: BS in Kinesiology and Nutrition, Concentration in Exercise and Fitness, University of Illinois at Chicago
Certifications: Health Fitness Specialist, American College of Sports Medicine
TRX® Suspension Training Certified
Specialties: Speed and Agility Training, Sport-Specific Training, Cross Country Training, Form Training, Weight Loss, Marathon Training
Passions: Educating people about their health and incorporating agility, speed and strength in sports training.

Logan Sinnett

Logan Sinnett

Fitness & Medical Integration
(847) 535-7095
lsinnett@nmhfc.com

Joined Lake Forest Health & Fitness Center in 2015
Programs: Boys Youth Wellness, Cardiac Rehab Phase IV, Wellness 180
Degree: BS in Health and Human Performance, University of Wisconsin-Platteville
Certifications: Basic Life Support, American Heart Association
Cancer Exercise Trainer, American College of Sports Medicine
Certified Exercise Physiologist and Personal Trainer, American College of Sports Medicine
Rock Steady Boxing Coach
TRX® Suspension Training Certified
Specialties: Weight Loss, Strength Training, Special Populations, Circuit Training, Cardiac Rehabilitation

Kristina Simone

Kristina Simone

Fitness Manager
(847) 535-7038
ksimone@nmhfc.com

Joined Lake Forest Health & Fitness Center in 2010
Program: Pedal for Parkinson's
Degree: BS in Kinesiology, Concentration in Exercise Science, Minor in Management, Western Illinois University
Certification: Personal Trainer, National Strength and Conditioning Association
CPR/AED Certified
TRX® Suspension Training Certified
Specialties: Core Training, Weight Loss, Strength Training
Passions: Helping clients reach their fitness goals and improve their overall well-being.

 

For more information about the medical fitness programs at Lake Forest Health & Fitness Center, visit our Medical Fitness page or contact Anthony Simone, Wellness Manager, at (847) 535-7140 or asimone@nmhfc.com.

ANNUAL HFC 5K

NM5K, RACE TO IMPACT 2018

THANKS FOR PARTICIPATING!

Our fourth 5K and 1 Mile Run was a huge success! See event results. more >

Group Exercise Substitution Schedule

Substitution list for the week of
January 21, 2019 >

Pilates Tip of the Month

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