A great massage brings numerous physical and emotional benefits—especially if that massage follows a workout. Our massage therapy offerings maximize the body’s improved circulation and aid in the removal of toxins. Choose from an array of Swedish, deep tissue and hot stone offerings, as well as our personalized signature massage.
Did you know that regular massage of muscles and joints can lead to a significant reduction in pain for people with arthritis and fibromyalgia?
Take advantage of our new Arthrossage program to help ease discomfort and increase range of motion. With proven results in reducing pain and inflammation, we think you’ll agree that Arthrossage is not your typical massage.
The rate for a 45-minute session with one of our certified Arthrossage therapists is $70. Schedule your Arthrossage appointment by calling (847) 535-7000.
Our most popular massage relieves tension of the muscle soft tissue, soothes sore muscles and leaves you feeling completely relaxed from head to toe.
A moderate pressure massage that allows for deeper pressure and extra attention given to specific troubled areas. Various massage techniques are used to target these troubled areas and restore function to injured muscles, tendons and ligaments.
This massage focuses on the deeper layers of the muscle tissue. It aims to release the muscle tension through slower strokes and more direct deep pressure to break up and eliminate scar tissue, allowing rejuvenation for the entire body.
This gentle massage uses special body cushions intended for expecting women. It assists in relieving the muscle pain and stresses related to pregnancy.
A unique approach for reducing body and mind stress, hot stones are used in combination with the therapist's hands to enhance relaxation, while adding warmth to the body. The technique allows all stress to "melt" away.
Please arrive 15 minutes prior to your scheduled appointment to allow time for check-in, changing and preparing for your service. A robe will be provided for your comfort upon check-in.
To schedule your massage appointment, or for more information about our massage services, call (847) 535-7000.
Much anticipated renovations to the club will affect some of our facilities. more >
Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >
JUNE 26, 2017
Join Christina Tamhane, RN, BSN, CDE for tips and strategies to combat nighttime snacking! more >