As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Monday, August 21, 2017

6:00-6:55a Cycle 11:00-11:55a Nia
6:00-7:00a Boot Camp 11:00a-12:00p Yoga Basics
8:00-8:25a Core Conditioning 12:15-1:15p Heart Plus Toning
8:00-8:50a Arthritis 12:30-1:20p Arthritis
8:00-9:00a Gentle Yoga 4:15-5:15p Therapeutic Adult Ballet
8:30-9:30a Total Body 5:00-6:00p Aqua Aerobics
9:00-9:50a Arthritis 5:20-6:20p Yoga Basics
9:00-10:00a Aqua Aerobics 5:30-6:20p Arthritis
9:15-10:15a Cycle 5:30-6:20p Boot Camp
9:15-10:30a Power Yoga 5:30-6:30p Cycle
9:35-10:30a Barre Class 6:30-7:30p Fibro
10:00-10:50a Arthritis 6:30-7:45p Vinyasa Flow
11:00-11:50a Ai Chi