In-Home Personal Training

For those of you who aren't able to come to the gym every day—or who would prefer not to—our in-home personal training is the perfect fit for you. Our most experienced certified personal trainers will travel to your home for a one-hour personal training session. They will utilize either your home equipment or pieces they bring with them for your session.

For more information and prices, please contact our Fitness Operations Manager, Kristina Wrezel, at (847) 535-7038 or kwrezel@nm.org.

Team Training

Your Goals.
Group Energy.

OCTOBER 2 TO
NOVEMBER 10, 2017

Try this six-week, high-intensity team workout with the personal trainer of your choice! more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

THANKS FOR PARTICIPATING!

Our third 5K and 1 Mile Run was a huge success! See event results. more >

Group Exercise Substitution Schedule

Substitution list for the week of
October 16, 2017 >

Exercise of the Month

BOSU Ball Plank >

Pilates Tip of the Month

Pilates for Rehabilitation >