FitKids Club™

Lake Forest Health & Fitness Center is invested in the well-being of your entire family. FitKids Club™, our child activity center, will help teach your children the importance of exercise and good health habits while you exercise.

Available to children ages six weeks to 12 years, FitKids Club is a fun and uniquely active childcare experience. We keep your kids physically and socially active without television and electronic activities. Plus, with all our new outside and inside equipment, your kids are sure to have a blast!

See what FitKids Club has to offer your family:

FitKids Club is available to all members with a monthly dependent membership or a drop-in fee per visit. For more information, please contact Pat Henning, FitKids Club Manager, at (847) 535-7062 or phenning@nm.org.
 

FitKids Club Summer Hours
 

As of Tuesday, May 30, 2017

Monday through Thursday: 8:00 a.m. to 7:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m.
Saturday & Sunday: 9:00 a.m. to 1:00 p.m.

SUMMER PROGRAM

Youth 'n Wellness

Our new four-week program challenges youth in all components of fitness while building confidence and motivation. more >

Facility Notes

Club Renovations

JULY 24 TO AUGUST 20, 2017

Much anticipated renovations to the club will affect some of our facilities. more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Breaking the Nighttime Snacking Habit

JUNE 26, 2017
Join Christina Tamhane, RN, BSN, CDE for tips and strategies to combat nighttime snacking! more >

Group Exercise Substitution Schedule

Substitution list for the week of
June 26, 2017 >

Fitness Tips

The Buzz on HIIT >

Exercise of the Month

Split Squat >

Pilates Tip of the Month

Pilates for Weight Loss >