Equipment

NEW TREADMILLS & EQUIPMENT ON OUR FITNESS FLOOR!

Lake Forest Health & Fitness Center is pleased to announce we've added 8 brand new Life Fitness treadmills to our cardio area. The Integrity Series treadmills offer:

  • “flexdeck” shock absorption systems to help reduce knee and joint stress an open space near the console to provide more room for arm swing for runners and walkers
  • low step-up height of just 8 inches and a wide running surface of 22 inches to provide plenty of room to run or walk
  • 15 inch widescreen, high-definition TVs that have been ergonomically designed to maximize sight-lines

We’ve also recently added new functional training equipment for your use including:

  • Weighted Vests
  • Ankle Weights
  • Floor Mats
  • Versa Loops (various resistances)
  • Body Bars
  • 10 lb. Bumper Plates
  • 360 Balance Step
  • Pool Flippers
  • Long Exercise Bands (various resistances)
  • 30 lb. Versa Log
  • Speed Bag

For more information, contact Fitness Manager, Jessica Ervin, at (847) 535-8614 or jessica.ervin@nm.org.


With more than 100 pieces of cardiovascular and strength equipment, plus a wide variety of resistance equipment, you will be able to complete your workout at Lake Forest Health & Fitness Center without having to wait for machines. Our nationally certified trainers are available to provide instruction on the proper use of our equipment to support your personal fitness goals.

Incorporating a variety of exercise equipment into your fitness routine increases your strength, endurance and functionality. Three separate categories of equipment—resistance, aerobic and functional machines—provide you with the tools you need to achieve your fitness goals. Our complete line-up of equipment includes:

  • Elliptical cross training machines
  • Free weights
  • Rowing machines
  • Stair climbers
  • Treadmills
  • Variable resistance equipment
  • Vertical climbers
  • Upright and recumbent cycles

Cleanliness is a top priority. In addition to encouraging members to wipe down equipment after each use, our fitness team is proactive in cleaning the equipment throughout the day.

For more information on the equipment at Lake Forest Health & Fitness Center, please contact Jessica Ervin at (847) 535-8614 or jessica.ervin@nm.org.

Facility Notes

Pool Closing

AUGUST 6 TO 19, 2018

Our pool will be closed for annual maintenance. more >

ANNUAL HFC 5K

NM5K, RACE TO IMPACT 2018

SEPTEMBER 9, 2018

Join us for our fourth 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Group Exercise Substitution Schedule

Substitution list for the week of
July 16, 2018 >

Pilates Tip of the Month

Pilates for Rehabilitation >