directory

Roberta Duguid Executive Director (847) 535-7674
Gemma Benson Sales & Marketing Manager (847) 535-7132
Samantha Murray Group Exercise Manager (847) 535-7173
Pat Henning FitKids Club™ & Housekeeping Manager (847) 535-7062
Tina Marshall-Moudy Accounting Manager (847) 535-7042
Amanda Ranalli Member Services Manager (847) 535-7106
Linda Sikora Human Resources Consultant (847) 535-7028
Anthony Simone Wellness Manager (847) 535-7140
Deb Valenti Pilates Coordinator (847) 535-7117
Kristina Wrezel Fitness Operations Manager (847) 535-7038
Bo Wright Fitness Manager (847) 535-7139

HOLIDAY SCHEDULE

Independence Day Weekend Schedule

JULY 1 TO 4, 2017

See our special Group Exercise schedule for the Independence Day weekend. more >

Facility Notes

Club Renovations

JULY 24 TO AUGUST 20, 2017

Much anticipated renovations to the club will affect some of our facilities. more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Breaking the Nighttime Snacking Habit

JUNE 26, 2017
Join Christina Tamhane, RN, BSN, CDE for tips and strategies to combat nighttime snacking! more >

Group Exercise Substitution Schedule

Substitution list for the week of
June 26, 2017 >

Fitness Tips

The Buzz on HIIT >

Exercise of the Month

Split Squat >

Pilates Tip of the Month

Pilates for Weight Loss >