community partnerships

Northwestern Executive Health

We are happy to announce our relationship with Northwestern Executive Health (NEH), one of America's Top 10 Executive Healthcare programs as ranked by Worth magazine for two years running. 

Northwestern Executive Health was founded to serve successful, busy people who desire exceptional, personalized attention and care. Single-day executive physical and on-demand concierge 24/7 services provide medical access to fit conveniently into your demanding schedule. We screen for early signs of any serious disease and identify ways to decrease the risk of future illness. Tools, education and long-term coaching support are also provided to help each individual achieve, sustain and enjoy their best health.

For more information, visit


Independence Day Weekend Schedule

JULY 1 TO 4, 2017

See our special Group Exercise schedule for the Independence Day weekend. more >

Facility Notes

Club Renovations

JULY 24 TO AUGUST 20, 2017

Much anticipated renovations to the club will affect some of our facilities. more >



SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Breaking the Nighttime Snacking Habit

JUNE 26, 2017
Join Christina Tamhane, RN, BSN, CDE for tips and strategies to combat nighttime snacking! more >

Group Exercise Substitution Schedule

Substitution list for the week of
June 26, 2017 >

Fitness Tips

The Buzz on HIIT >

Exercise of the Month

Split Squat >

Pilates Tip of the Month

Pilates for Weight Loss >