cardiac rehabilitation phase iv

The Cardiac Rehabilitation Phase IV program at Lake Forest Health & Fitness Center is designed for individuals at high risk for or with a history of cardiac disease. This independent exercise program offers continued support by our degreed exercise physiologists who will assist you in maintaining a healthy lifestyle. Candidates for this program include individuals with documented cardiac disease, heart surgery, previous participation in an outpatient Phase III cardiac rehab program or at increased risk for heart disease.

Program participants receive:

  • Non-cardiovascular fitness assessment
  • Orientation to fitness equipment
  • Blood pressure monitoring
  • Program oversight by an exercise specialist

The program is offered at no cost for Lake Forest Health & Fitness Center members; the cost is $90 per month for non-members.

Cardiac Rehabilitation Phase IV is offered on Tuesdays and Thursdays from 8:00 to 9:00 a.m. All medical fitness programs require a completed Health History Questionnaire prior to participation. For more information, call Anthony Simone at (847) 535-7140 or asimone@nm.org.

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

THANKS FOR PARTICIPATING!

Our third 5K and 1 Mile Run was a huge success! See event results. more >

Group Exercise Substitution Schedule

Substitution list for the week of
October 16, 2017 >

Exercise of the Month

BOSU Ball Plank >

Pilates Tip of the Month

Pilates for Rehabilitation >