Becoming a Member

Becoming a member at Lake Forest Health & Fitness Center provides you with unlimited ways to reach your health and fitness goals. We offer membership packages for individuals, couples, families, seniors, students, military, corporations and small businesses.

We offer different enrollment packages* to help jumpstart your fitness journey, along with the many other benefits of membership at Lake Forest Health & Fitness Center.

*Enrollment package fees vary based on package purchased upon joining, and some restrictions apply.

New Member Enrollment Package
 

Our New Member Enrollment Package includes:

  • Complimentary Initial Fitness Assessment — Work with our fitness specialists to determine your workout goals, whether they are flexibility, aerobic ability, strength gain or weight loss. Your complimentary fitness assessment is designed to assess overall health and includes:
    • Cholesterol and Glucose screening
    • Body composition test
    • Strength and flexibility measurement
    • Cardiovascular endurance
  • 60-minute Equipment Orientation — Your one-on-one session with a qualified personal trainer will introduce you to our facility and educate you on how to properly set up and use our cardio and strength equipment.

For more information or to become a member, please call a membership advisor at (847) 535-7064 or contact us.

ANNUAL HFC 5K

NM5K, RACE TO IMPACT 2018

THANKS FOR PARTICIPATING!

Our fourth 5K and 1 Mile Run was a huge success! See event results. more >

Group Exercise Substitution Schedule

Substitution list for the week of
January 21, 2019 >

Pilates Tip of the Month

Pilates for Rehabilitation >