Becoming a Member

Becoming a member at Lake Forest Health & Fitness Center provides you with unlimited ways to reach your health and fitness goals. We offer membership packages for individuals, couples, families, seniors, students, military, corporations and small businesses.

We offer different enrollment packages to help jumpstart your fitness journey, along with the many other benefits of membership at Lake Forest Health & Fitness Center.
 

New Member Enrollment Package
 

Our New Member Enrollment Package includes:

  • Complimentary Initial Fitness Assessment — Work with our fitness specialists to determine your workout goals, whether they are flexibility, aerobic ability, strength gain or weight loss. Your complimentary fitness assessment is designed to assess overall health and includes:
    • Cholesterol and Glucose screening
    • Body composition test
    • Strength and flexibility measurement
    • Cardiovascular endurance
  • 60-minute Equipment Orientation — Your one-on-one session with a qualified personal trainer will introduce you to our facility and educate you on how to properly set up and use our cardio and strength equipment.

 
New Member Fitness Package
 

Our Fitness Enrollment Package includes:

  • Complimentary Initial Fitness Assessment — Work with our fitness specialists to determine your workout goals, whether they are flexibility, aerobic ability, strength gain or weight loss. Your complimentary fitness assessment is designed to assess overall health and includes:
    • Cholesterol screening
    • Body composition test
    • Strength and flexibility measurement
    • Cardiovascular endurance
  • 60-minute Equipment Orientation — Your one-on-one session with a qualified personal trainer will introduce you to our facility and educate you on how to properly set up and use our cardio and strength equipment.
  • Two Complimentary Day Passes
  • Two 30-minute Personal Training or Pilates Reformer sessions
  • One Body Gem Session
  • Club Credit
  • Follow-up Fitness Assessment
  • One 60-minute Massage
  • 10% off a 10-pack or more of Personal Training or Pilates Reformer sessions

For more information or to become a member, please call a membership advisor at (847) 535-7064 or contact us.

Membership Promotion

Back to School Special

August 2017

Donate new school supplies in August and join Lake Forest Health & Fitness Center for a reduced enrollment fee! more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Group Exercise Substitution Schedule

Substitution list for the week of
August 21, 2017 >

Exercise of the Month

Triceps Dip >

Nutrition News

H2O Benefits >