aquatics

Please note: Lake Forest Health & Fitness Center’s lap pool, warm therapy pool, showers, steam rooms, whirlpools and saunas will be closed beginning Monday, July 24 for annual maintenance and improvements. The work is scheduled to be completed by Sunday, August 20.

You are welcome to use the Lindenhurst Health & Fitness Center’s facilities during this time for no additional cost. Thank you for your patience as we improve the aquatics facilities for our members.


The aquatics facilities at Lake Forest Health & Fitness Center are among the best on the North Shore. Members of all ages can take advantage of our resort-style lap pool and Warm Water Therapy Pool for aqua classes, lap workouts or a refreshing post-workout swim.

A full range of classes and open-swim hours mean that you can include lap swimming before or after your workout, or incorporate swimming as part of a cross-training routine. In addition to our two primary pools, we offer a whirlpool in each locker room and a large, coed Jacuzzi.

Learn more about Aquatics at Lake Forest Health & Fitness Center:

For more information, please call us at (847) 535-7000 or contact us.

Facility Notes

Club Renovations

JULY 24 TO AUGUST 20, 2017

Much anticipated renovations to the club will affect some of our facilities. more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Breaking the Nighttime Snacking Habit

JUNE 26, 2017
Join Christina Tamhane, RN, BSN, CDE for tips and strategies to combat nighttime snacking! more >

Group Exercise Substitution Schedule

Substitution list for the week of
June 26, 2017 >

Fitness Tips

The Buzz on HIIT >

Exercise of the Month

Split Squat >

Pilates Tip of the Month

Pilates for Weight Loss >