aquatics

The aquatics facilities at Lake Forest Health & Fitness Center are among the best on the North Shore. Members of all ages can take advantage of our resort-style lap pool and Warm Water Therapy Pool for aqua classes, lap workouts or a refreshing post-workout swim.

A full range of classes and open-swim hours mean that you can include lap swimming before or after your workout, or incorporate swimming as part of a cross-training routine. In addition to our two primary pools, we offer a whirlpool in each locker room and a large, coed Jacuzzi.

Learn more about Aquatics at Lake Forest Health & Fitness Center:

For more information, please call us at (847) 535-7000 or contact us.

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

THANKS FOR PARTICIPATING!

Our third 5K and 1 Mile Run was a huge success! See event results. more >

Group Exercise Substitution Schedule

Substitution list for the week of
October 16, 2017 >

Exercise of the Month

BOSU Ball Plank >

Pilates Tip of the Month

Pilates for Rehabilitation >