About Us

Lake Forest Health & Fitness Center is one of the premier fitness centers on the North Shore. We are committed to ensuring the good health of our communities.

Located on the beautiful Northwestern Medicine Lake Forest Hospital campus, we offer more than 130 interactive group fitness classes weekly, holistic total-body fitness programs, individualized personal training and a wide variety of health and wellness programming.

Additionally, we also implement medical fitness programs designed to help members who are living with cancer, arthritis, osteoporosis, fibromyalgia and cardiovascular disease to better cope with the side effects of their illness.

Our Forest Café, massage therapy and spa services, FitKids™ and a vast array of great seminars and classes are available to help you embrace a healthier lifestyle.

Learn more about Lake Forest Health & Fitness Center:

For more information, please call us at (847) 535-7000 or contact us.

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

THANKS FOR PARTICIPATING!

Our third 5K and 1 Mile Run was a huge success! See event results. more >

Group Exercise Substitution Schedule

Substitution list for the week of
October 16, 2017 >

Exercise of the Month

BOSU Ball Plank >

Pilates Tip of the Month

Pilates for Rehabilitation >