About Us

Lake Forest Health & Fitness Center is one of the premier fitness centers on the North Shore. We are committed to ensuring the good health of our communities.

Located on the beautiful Northwestern Medicine Lake Forest Hospital campus, we offer more than 130 interactive group fitness classes weekly, holistic total-body fitness programs, individualized personal training and a wide variety of health and wellness programming.

Additionally, we also implement medical fitness programs designed to help members who are living with cancer, arthritis, osteoporosis, fibromyalgia and cardiovascular disease to better cope with the side effects of their illness.

Our Forest Café, massage therapy and spa services, FitKids™ and a vast array of great seminars and classes are available to help you embrace a healthier lifestyle.

Learn more about Lake Forest Health & Fitness Center:

For more information, please call us at (847) 535-7000 or contact us.

HOLIDAY SCHEDULE

Independence Day Weekend Schedule

JULY 1 TO 4, 2017

See our special Group Exercise schedule for the Independence Day weekend. more >

Facility Notes

Club Renovations

JULY 24 TO AUGUST 20, 2017

Much anticipated renovations to the club will affect some of our facilities. more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Breaking the Nighttime Snacking Habit

JUNE 26, 2017
Join Christina Tamhane, RN, BSN, CDE for tips and strategies to combat nighttime snacking! more >

Group Exercise Substitution Schedule

Substitution list for the week of
June 26, 2017 >

Fitness Tips

The Buzz on HIIT >

Exercise of the Month

Split Squat >

Pilates Tip of the Month

Pilates for Weight Loss >