As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Monday, January 21, 2019

6:00-7:00a Boot Camp 11:00-11:55a Nia
6:00-7:00a Cycle 11:00a-12:00p Yoga Basics
8:00-8:25a Core Cond. 11:15a-12:00p Chair Yoga
8:00-8:50a Arthritis 12:10-1:00p Heart Plus Toning
8:00-9:00a Gentle Yoga 12:00-12:50p Arthritis
8:30-9:30a Total Body Cond. 12:15-1:15p Dance 101
9:00-9:50a Arthritis 5:00-6:00p Aqua Aerobics
9:00-10:00a Aqua Aerobics 5:20-6:20p Yoga Basics
9:15-10:15a Cycle 5:30-6:20p Arthritis
9:15-10:30a Power Yoga 5:30-6:30p Cycle
9:35-10:30a Barre 5:30-6:30p Zumba/WERQ
10:00-10:50a Arthritis 6:30-7:30p Fibro
11:10-11:50a Ai Chi