As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Thursday, November 15, 2018

5:30-6:30a Body Pump 10:30-11:30a Body Pump
6:00-7:00a Cycle 11:00-11:50a Arthritis
8:00-8:25a Core Cond. 11:30-12:45p Restorative Yoga
8:00-9:00a Gentle Yoga 11:35a-12:30p Strength & Balance
8:30-9:15a Shockwave 1:00-2:00p Yoga Basics
9:00-9:50a Arthritis 1:15-2:00p Tai Chi
9:00-10:00a Aqua Aerobics 4:30-5:15p Sculpt + Core
9:15-10:00a Cycle Express 5:25-6:25p Pilates Mat
9:30-10:25a Barre Boot Camp 5:30-6:20p Arthritis
9:30-10:25a Pilates + Equip. 6:30-7:50p Fibro
10:00-10:50a Arthritis 6:35-7:50p Hatha Yoga
10:30-11:25a Cardio Ballroom Dance