As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Friday, August 17, 2018

5:30-5:55a Cardio & Core 9:15-10:30a Mindful Flow
6:00-7:00a Vinyasa Flow Yoga 9:30-10:25a Just Dance
8:00-8:50a Arthritis 10:00-10:50a Arthritis
8:00-8:55a Pilates Mat 10:30-11:00a Arm + Core Strength
8:30-9:25a Triple Threat 11:00-11:50a Ai Chi
9:00-9:50a Arthritis 11:05a-12:05p Heart Plus
9:00-10:00a Aqua Aerobics 11:30a-12:45p Thera. Yoga ($)
9:15-10:15a Cycle 5:30-6:30p Aqua Aerobics