As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Tuesday, September 27, 2016

5:30-6:30a Body Pump 10:30a-12:00p Tri Training ($)
6:00-7:00a Cycle 11:00-11:50a Arthritis
8:00-8:45a Shockwave 11:30a-12:30p Strength & Balance
9:00-9:50a Arthritis 11:30a-12:45p Total Body Yoga
9:00-9:55a Pilates Mat 1:00-2:15p Restorative Yoga
9:00-10:00a Aqua Aerobics 4:30-5:15p Shockwave
9:15-10:00a Shockwave 5:10-6:25p Vinyasa Flow
9:15-10:30a Cycle & Strength 5:30-6:20p Arthritis
10:00-10:50a Arthritis 5:30-6:25p Body Combat
10:15-11:15a Body Pump 6:30-7:30p Body Pump
10:15-11:15a Just Dance 6:30-8:30p Tri Training ($)
10:30-11:15a Tai Chi 6:35-7:50p Beginner Yoga